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Thursday, July 29, 2010
Isabel
30 snatches for time
135lb big dawg
95lb porch
65lb pack
broomstick puppies
2 comments:
Matthew Crouch MD
said...
95lb 4:18
July 29, 2010 at 8:56 AM
Bruce
said...
Annie
July 29, 2010 at 10:03 PM
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Rest Day
Isabel
Run 5K am / Roy pm
2010 Online Qualifier Workout #2
Rest Day
ANGIE
max clean, max clean and press, max deadlift
7/23/103 rounds for time:30 pushups lifting hands ...
cleans and handstand pushups (sort of)
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2 comments:
95lb 4:18
Annie
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