Friday, July 23, 2010

7/23/10

3 rounds for time:

30 pushups lifting hands at the deck
21 OHS 65lbs
30 toes to bar
21 Ground to overhead 65lbs
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2 comments:

Matthew Crouch MD said...

41:05

July 24, 2010 at 12:09 AM
Bruce said...

Wow! That's a grind. I want to do it.

July 25, 2010 at 1:52 PM

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