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Thursday, October 8, 2009
Rest Day
THE CRUCIBLE
1 comment:
Matthew Crouch MD
said...
KB Complex
10-9-8-7-6-5-4-3-2-1 reps
swings
jerks
curls
press
9:21
October 8, 2009 at 9:49 PM
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1 comment:
KB Complex
10-9-8-7-6-5-4-3-2-1 reps
swings
jerks
curls
press
9:21
Post a Comment