Monday, November 29, 2010

Tabata: weighted pu 20lbs, weighted squat 35lbs, weighted ring dip 20 lbs, deadlift 165lbs (rest 1 min btwn)

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1 comment:

Matthew Crouch MD said...

Tabata score 19

3 pullups, 9 squats, 2 ring dips, 5 deadlifts

Weighted ringdips are ridiculous

November 29, 2010 at 11:30 PM

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